VSUS Athletics | Queens Only Class

Queens Only Class — VSUS Athletics

Schedule:

• Monday–Thursday: 6:30 PM – 7:30 PM

• Saturday: 9:00 AM

This is your hour — a dedicated women’s fitness program designed to meet you where you are and take you where you want to go. Whether you’re starting your fitness journey, bouncing back postpartum, or looking to level up your strength and confidence, Queens Only is your community.

Perfect for:

• Moms

• Pre-pregnancy & postpartum

• Women over 40

• Busy professionals

• Beginners building confidence

• Athletes staying sharp

Training Focus Includes:

• Strength & conditioning

• Mobility & core work

• Physique sculpting

• Functional fitness for women’s health & lifestyle

💰 Pricing:

• $125/month (Unlimited Classes)